The Mind Body Reset: 1:1 Coaching
For the woman ready to make this permanent, not just for a few weeks.
WHO THIS IS FOR
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You've done the guide, maybe even the meal plan, and you want ongoing support to make it stick for good
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You're not looking for another quick fix. You want the habits and mindset shift that last
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You want a coach checking in on you, not just a PDF you eventually stop opening
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You're ready to invest in yourself and finally stop starting over
WHATS INCLUDED
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12 weeks of 1:1 coaching
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Custom nutrition plan built around your body and lifestyle
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Weekly check-ins and accountability
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Mindset coaching: breaking the all-or-nothing cycle for good
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Direct access to me for questions and support as things come up
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Ongoing adjustments as your body and life change
INVESTMENT
$897 — 12-week coaching program. This is the last program you'll need.