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28 Day Weight Loss Guide

28 Day Weight Loss Guide


In just 28 days, improve your health and wellness while working your way towards your weight loss goals! You'll look, feel and perform better with your new healthier and improved lifestyle! This guide includes: 

  • 4 week personalized meal plan 
  • Grocery list 
  • Supplement list 
  • 15 weight loss tips
  • 15 health & wellness tips 
  • Weekly wellness challenges 
  • Weekly check ins & accountability